Sport, Fitness & Supply

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Beechwood Golf & Social House

Golf course with a beautiful spacious patio over looking 9th green and course.

Fish and Chips special Fridays and Saturdays but patio and kitchen open Tuesday- Sunday 12-7pm.
Walk ins available or dine with a tee time. Also great 9 and dine special. For more information visit our website.

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Bridgewater Yoga

Thank you for your interest in our waterfront yoga studio! We are closed for now but will open once we get the go ahead from the Ontario Gov.

If you would like to join us for some free morning yoga please Join by Zoom Meeting before 9 am EST – This is a gift we give our community and members to stay connected to yoga, self and community. Each day one of our lovely teachers will be lead us through our practice together (separately). https://zoom.us/j/5370317382

Meeting ID: 537 031 7382

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, heartlead hatha (with essential oils)vinyasa flow, hatha, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support? We are here to help. Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

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Go Fitness Niagara

We are Bootcamp Body Transformation Studio & are now offering Live Stream/Recorded Workouts, Nutrition Guidance & Guided Weight Loss Challenges Online during the current Covid-19 Pandemic.

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Hers Fitness Studio

HIIT ENERGY RECHARGE STUDIO FOR HER
Weight Loss Center · Fitness Boot Camp · Gym/Physical Fitness Center

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Kettlebells Niagara

Kettlebells are the ultimate tool for overall fitness. An exhilarating workout for anyone looking to burn body fat, build muscle and develop a strong core. It is both equally effective for both males and females and can build endurance and develop explosive power.

Everyday at the studio there is a new challenge presented to you and specific to your needs.   Tina’s training and certification gives her the ability to individualize your program considering injuries, areas of weakness and your goals.   She guides you through her programs so that your performance will increase at a rate that is best suited to you.   Whether you are training for a sport, competition or to get back into shape, she can lead you down the path to assist you in achieving your goals.

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Niagara Senior Goodtimers Slo-pitch Baseball League

A co-ed senior slo-pitch league for persons want to play recreational baseball. ( Men 50 + and Ladies 45+). June to September, Mon -Thurs at the Prince Charles Park 6360 Arad Street Niagara Falls. Have fun while getting exercise and socializing with new friends.

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Niagara Bauer Hockey Challenge

Spring and Summer Hockey Tournaments in Niagara Falls

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Niagara Falls Canucks

Junior Hockey Team

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Niagara Falls Red Raiders

The Niagara Falls Red Raiders offer basketball programs for girls and boys ages 6-18. We have instructional programs for our youngest players and also offer house league and travel teams. We have been operating in Niagara Falls for 25 years. Checking out our website at www.nfredraiders.com

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Niagara Taekwondo

Keep training Taekwondo and boost focus, confidence and discipline even when you are staying home! We offer online classes through Zoom. Taekwondo classes for age 6 and up & Adult’s Fitness Taekwondo/Kickboxing class available! Find out more details and sign up by visiting our website: www.NiagaraTaekwondo.com

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Niagara Thunderhawks Lacrosse

Box Lacrosse – Season runs from Mid April – Mid August. Divisions offered: Soft Lacrosse up to Intermediate.

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The Niagara Rugby Club

The Niagara Rugby Club was established in 1952 and is the home for premier rugby in Niagara.
We offer contact and non-contact options for rugby for men, women, boys, & girls of all ages and experience.
Check out our website (www.niagararugby.com) or facebook group (The Niagara Rugby Club) for more information on our club.

When you join us…you join a team, a club, and a family.

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Zumba with Mary

Join our Virtual Zumba Party…
Would you be interested in working out while having fun and from the comfort of your home?
You pay $35.00 for 4 weeks. Two classes a week. Classes are Mondays and Wednesdays at 7:00 pm EST.
In-person classes on Saturday mornings in Downtown Niagara Falls.

https://zumba-with-mary.square.site